Guelph's premier Basketball Development Service

Are you as good as you CAN be? Do you want to shoot a HIGH percentage? Are you a defensive MENACE? Shake True Hoops may be the answer.
"I had the desire, I just needed help with my game. Shake True Hoops was a great decision!
Mike King 2001 Team Canada

GET A COMPLETE BASKETBALL EDUCATION!
Shake's School of Hard Knocks is in session! Basketball Life Skills Lessons!
Learn the fundamentals! Increase your focus!
Augment your discipline! Improve your game!

Monday, Tuesday, Friday & Sunday sessions at St. Michaels - 9 McElderry Road
Wednesday sessions at Sacred Heart - 125 Huron St
Scroll down for Schedule of Programs Chart 2008/2009

Now accepting registrations for:
Summer Outdoor Camp at Shelldale
Summer High Intensity Training at SJK.
Click on download registration form to register.

6th Annual 3 on 3 Tournament - Saturday August 22, 2009
Click on Our Programs, then 3 on 3 Tourney for more info

"Shaker taught me my jump shot which allowed me to make the elite programs in Canada."
Natalie Achonwa, National Elite Development Academy 2007/2008/2009 (NEDA)
Congratulations Natalie on your invitation to the Senior Womens National Team tryout! Good Luck!

Congratulations to Alex Mackeigan for winning the Canandian and U.S. Skills Challenge
put on by the NBA! See you at Shelldale soon! Click for picture

Happy Birthday David Penney! Hope you have a great day!

Learn to Drive, Dish & Shoot!
Offering coaching, training, and instruction from basic to advanced skills to youths for over 20 years. All sessions feature: teaching bball techniques, shooting, passing, dribbling; insights into nutrition, fitness, and overall health; teamwork, strength training and self-esteem building.

Fall and Winter basketball basic to advanced development sessions are ongoing in Guelph throughout the year. Participants can start at any time. Additional Guelph programs are: Custom Clinics, Shooting, Outdoor Summer Camps, High Intensity Advanced Summer Training (in Breslau - between Guelph & Waterloo), Advanced 1 on 1, Position SpecificCoaching, March Break Workshop, Boys & Girls Spring and Summer Leagues and the Royal City's Onward Willow 3 on 3 Tournament. Summer camps, March Break camps, training and coaching clinics are designed to be FUN and INSTRUCTIVE.
All coaching techniques are geared towards the specific age & skill demographic of the youth in the group. Come join one of these beneficial recreational programs!

Some Current & Former STH basketball participants include: Jon House (featured on right), Jon Popofski (featured on right), James Gillingham, Christine Gibson, Ryan Cook, Kim Cupid, Natalie Achonwa Click here for video of Natalie

"I appreciate Shaker very much for what he does. The many things he has accomplished on the basketball court with my kids. He has a great philosphy with a non-competitive basis that 'you can only be the very best you can be', but that good things come with hard work, not just results, but pride, discipline, confidence, sportsmanship and pleasure. Shaker works with Pat and Dwight who do a fabulous job at strength and flexibility with a cross-training approach but a bend towards basketball. I also very much appreciate some of Shaker's lines: 'go home and read a book', 'thank your parents for bringing you here', 'be nice to your Mom'. My kids have gained tremendously."
Dr. Anna Issakoff-Meller

Client Testimonial Video

Claire House - Mother of Jon - Belmont Bruins Division 1, Robert - Ontario Provincial Team & D-10 All-star
Dave Teeter - Father of Sarah - Ontario Provincial Team, D-10 All-star & Guelph Gryphon

	Click here if using a 56K Modem
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For more testimonials, click on Quotes and Videos

**Schedule for Fall 2008 / Winter&Spring 2009 - Questions call (519)827-0534**
Age Range	Sunday St Mikes back door	Monday St Mikes	Tuesday St Mikes	Wednesday Sacred Heart	Friday St Mikes
6-8 yrs	2 - 4 pm			5 - 6 pm
9-13 yrs	4-6pm 6-8pm	6 - 8 pm		6 - 8 pm	6 - 8 pm
12+	6 - 8 pm	8 - 9:30 pm		8 - 9:45 pm	6 - 8 pm
Strictly Shooting		9:30 - 10:30 pm	9:10 - 10:10 pm
Advanced 1 on 1	12:30 - 2 pm

**Regular Rates - Call for Early Registration Rates (519)827-0534**
Programs	Instruction Time	Price
Yellow	30 Hours	$300
Red	60 Hours	$600
Blue	100+ Hours	$830
Green	100+ Hours	$1600

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